Published on February 2nd, 2017 | by Manisha Surange0
Excellent to build stamina, clients can strengthen their core and to improve their posture with the various pilates and Bikram Yoga classes on offer at Club Stretch.
The centre is located at the bottom of Marina View Towers in Dubai Marina, clients have the option of going for a one-to-one session and also a group class. Both the studios are well equipped with total workout systems, such as Reformer machines, high barrels, mats and magic circles. For all the newcomer to Pilates, they can kick start their experience with four private coaching sessions so as to prepare themselves for the group reformer classes.
The main reception has a comfortable seating area, they serve refreshing drinks and complimentary apples. The centre has many different packages available, which includes an option for unlimited classes. Club Stretch Dubai offers a practically priced ten-day introductory package to Bikram Yoga – a great way for newcomers to get a feel of the classes before committing. Workouts can be tailored so as to suit various requirement, not for using pilates to help an injury or just to tone up. Clients can train to get stronger muscles, which helps build a supportive core by exploring a range of pilates movements.
The Club Stretch opened its doors in 2003 when their Program Director Brian Ward came to Dubai as a fresh graduate from The Pilates Center in Boulder, Colorado. After teaching Pilates in Dubai for a year he took several Bikram Yoga classes. From the day one Club Stretch has been dedicated to specializing in Classical Pilates and Bikram Yoga. At Club Stretch the staff can be assured that their instructors are comprehensively trained in their respective teaching disciplines. Various fitness trends come and go but they believe that Classical Pilates and Bikram Yoga are taught by competent well trained instructors and can continue to have staying power in the ever-changing fitness landscape.
The centre believes that real physical transformation that starts on the inside and they believe that real and lasting physical change involves strengthening the deeper muscles of the body, creating correct alignment and functioning of the joints through a balanced, intelligent approach to movement. Classical Pilates and Yoga can meet this unique criteria. It involves a lot practice that creates a body that moves more freely and efficiently without pain or limitation, capable of all the possibilities inherent in its design.
Sun – Thurs: 08:00 – 21:00
Fri & Sat: 08:30 – 17:30
Dubai Marina Branch
Marina View Towers Building
Ground Floor, inside main lobby
behind Radisson Blu Hotel near Marina Mall
Dubai – United Arab Emirates.
Tel.: +971 4 431 1758
e-mail: [email protected]
Photo courtesy: www.clubstretch.ae
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